The journey to wellness needs to be simple.  Wellness is a daily process that never ends and is never too late to begin.

  • Alone we can do so little. Together we can do so much.
    - Helen Keller

Thank all of you guys for this series. We now have 20 or so family members running, this is a great, healthy way for all of us to get together. Even the children enjoy. 

- Scott S.

Went with my teenage daughter and it was our first time out, and she smiled!! (she never smiles).

- Bibiana O.

GREAT volunteers!  All ages & abilities at this family friendly race! No one will feel left out or out of place. Great community event! Thank you for organizing this EVERY month! Cheers!!

- Kelly D.

If you want to live a more altruistic life, how can you commemorate Dr. King and continue his legacy? Here are ideas to get started this Martin Luther King Jr. Day.

With 2018 underway, how can you celebrate National Blood Donor Month? Check out a few ideas for how you can roll up a sleeve and give through January and the year.

New year’s resolutions are a great way to focus your year on things other than yourself—to focus on living a more altruistic lifestyle and giving back to others.