Lou is a personal trainer, running coach and run course coordinator for Houston based race company, OnUrMark Productions. After years of teaching elementary school in Fort Bend ISD, Lou decided to follow her passion for health and fitness by helping others reach their own wellness goals. Her passion began back in grade school when her parents instilled the importance of a lifestyle of physical activity and nutrition. That same legacy continues in her own family as she and her husband raise 3 teenagers in the Sugar Land area. Lou currently holds her own “runner’s boot camp” designed for every level of fitness from power walkers to elite racers.
After years of friendship with HWP founders Kelly Ramey and Azita Erfani, Lou was anxious to join in their combined efforts to bring health and wellness to the surrounding community.