The journey to wellness needs to be simple.  Wellness is a daily process that never ends and is never too late to begin.

  • Alone we can do so little. Together we can do so much.
    - Helen Keller

Thank all of you guys for this series. We now have 20 or so family members running, this is a great, healthy way for all of us to get together. Even the children enjoy. 

- Scott S.

Went with my teenage daughter and it was our first time out, and she smiled!! (she never smiles).

- Bibiana O.

GREAT volunteers!  All ages & abilities at this family friendly race! No one will feel left out or out of place. Great community event! Thank you for organizing this EVERY month! Cheers!!

- Kelly D.

Gratitude is about more than taking a second to say “Thanks.” Gratitude shows true appreciation. This Thanksgiving, we have some ideas for how you can give gratitude.

How can you spread the cheer by giving back? We have five altruistic ideas for the holiday season that just might do the trick.

This month looks at the world through the eyes of a child, so today we look at how you can recognize National Child Safety and Protection Month, and keep the children in your life safe.