The journey to wellness needs to be simple.  Wellness is a daily process that never ends and is never too late to begin.

  • Alone we can do so little. Together we can do so much.
    - Helen Keller

Thank all of you guys for this series. We now have 20 or so family members running, this is a great, healthy way for all of us to get together. Even the children enjoy. 

- Scott S.

Went with my teenage daughter and it was our first time out, and she smiled!! (she never smiles).

- Bibiana O.

GREAT volunteers!  All ages & abilities at this family friendly race! No one will feel left out or out of place. Great community event! Thank you for organizing this EVERY month! Cheers!!

- Kelly D.

If you want to live a more altruistic lifestyle, take advantage of the season of fall to dive into getting involved. Here are five fun ways to give back this fall.

Two hundred thirty-one years later, the Constitution is still an active document for our country. So, how can you celebrate and honor this historic day?

If you strive to live an intentionally altruistic lifestyle, you’ve come to the right place to learn more. Here are seven ideas for random acts of kindness.

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