The journey to wellness needs to be simple.  Wellness is a daily process that never ends and is never too late to begin.

  • Alone we can do so little. Together we can do so much.
    - Helen Keller

Thank all of you guys for this series. We now have 20 or so family members running, this is a great, healthy way for all of us to get together. Even the children enjoy. 

- Scott S.

Went with my teenage daughter and it was our first time out, and she smiled!! (she never smiles).

- Bibiana O.

GREAT volunteers!  All ages & abilities at this family friendly race! No one will feel left out or out of place. Great community event! Thank you for organizing this EVERY month! Cheers!!

- Kelly D.

For those of us who are able to give more, this is the perfect opportunity to get involved in the community and help spread the holiday cheer this season.

If you want to join in and celebrate National Write a Friend Month during this wonderful winter season, here are a couple writing ideas to get you started.

If you want to live a more altruistic lifestyle, help give back in the upcoming season by checking out these volunteering ideas for cold weather months.

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