The journey to wellness needs to be simple.  Wellness is a daily process that never ends and is never too late to begin.

  • Alone we can do so little. Together we can do so much.
    - Helen Keller

Thank all of you guys for this series. We now have 20 or so family members running, this is a great, healthy way for all of us to get together. Even the children enjoy. 

- Scott S.

Went with my teenage daughter and it was our first time out, and she smiled!! (she never smiles).

- Bibiana O.

GREAT volunteers!  All ages & abilities at this family friendly race! No one will feel left out or out of place. Great community event! Thank you for organizing this EVERY month! Cheers!!

- Kelly D.

Halloween can be even more meaningful this year by promoting an altruistic lifestyle and giving back to your community. Check out these 13 spooky Halloween fundraising ideas.

Focusing on positive thoughts can actually impact your overall health. How, you ask? Today we dive in and see how positive thoughts can make you healthier.

October happens to be Adopt a Shelter Dog Month. So, how can you celebrate this month and support another incredible cause? We have some cool canine concepts.